23
Mar

The benefits of good hydration for massage treatments

Ginkgo Spas offer a wide variety of spa treatments including a range of detoxifying treatments and massage treatments. When shown to the changing room you will notice that there is mineral water provided, water is also made available in the treatment rooms and once again after the spa treatment. This is not merely a courtesy ...
2
Mar

What you can do to prepare yourself for Winter

It is March and the days are getting shorter and the mornings and evenings cooler. The change of seasons can be harsh on your body and your skin, leaving you feeling dry and itchy. Everything from cooler, less humid weather and overly hot baths to hanging out too long in dry, stuffy indoor environments can deprive ...
31
Jan

Spoil your Valentine with a Spa Treatment

Still looking for something special to do this Valentine's? With all the Valentine's Day Promotions it can be a tough decision as to what will make your valentine feel the most loved and appreciated. Opening your heart and showing your love create magical moments in time where you and your loved one feel connected, appreciated ...
31
Jan

The Best way to Celebrate LOVE – with a Spa Treatment

February is the month of love! "Love is just a word until someone comes along and gives it meaning." Paulo Coelho Love comes in all shapes and forms – with the love of a true friend often superseding other relationships. But for most of us, friendship is not so black and white and can come in ...
13
Jan

Why you need to Start the Year with a Detox Body Wrap

Most of us are back at work full steam and the holiday now seems like a distant blur. The start of the new year can be daunting for some, standing face-to-face with all that lies ahead, all the obstacles that the year holds, but also the opportunities, all this will require your full attention and ...
23
Nov

The relaxing habits of highly successful people

We have all come across articles and books about how to be successful, where Stephen Covey’s 7 Habits of highly effective people, champions the cause to develop highly effective habits. However, one of the overlooked habits of highly effective people is that they take time out to relax, rejuvenate and recharge. Which is why so ...
23
Nov

Boost your Energy and Spirits this New Year

The New Year is upon us and you are most likely all Christmased out after all the visitors, shopping, and festivities. So we find ourselves trying to cope on our very last reserves, instead of feeling refreshed after the holiday season! No wonder we always seem to feel that the holidays are too short and we ...
14
Nov

Spoil Someone Special with a Spa Gift Voucher

Buying a gift is not always easy, sometimes it is, you just know what that person wants. But mostly you’re at a loss because they already have everything! What is the one thing that most people lack these days? Our lives are so busy and very few people take time out for themselves, unless of ...
9
Nov

Get ready for 2017 with a Pre-holiday Detox

It is a good idea to have a pre-holiday detox to boost your immune system before the hectic holiday season starts. This will help you stay healthy during this time and come out stronger after the holidays and start 2017 on the right track. For most of us this is also a busy time so ...
24
Oct

The best Christmas Gift Idea in Cape Town

If you have been living under a rock the last few weeks you would have missed all the shops gearing up for Christmas. If you haven’t then it means that it is time to brace yourself for the massive over-stimulation of all manner of festive gift ideas.  If you had something in mind for someone, ...
24
Oct

How to spoil someone in Cape Town when you are overseas

Christmas is coming fast, you can’t miss it for all the bunting and music in the shops. So the thoughts turn to loved ones overseas and the time that we will miss with them over the festive season. However nice it is to have a family gathering especially in Cape Town, traveling expenses, everyone’s conflicting ...
27
Sep

Will spa treatments keep the doctor at bay?

The growing wellness trend flies in the face of the global marketing machine. People are opening their eyes to the quality of the products that are being marketed to them. Healthier alternatives are being sought, as the list of synthetic, GMO ingredients grow on the labels of our once favoured and trusted products. Despite this …

31
Aug

Benefits of Pregnancy or Prenatal Massage

Therapeutic Pregnancy Massage or Prenatal Massage can be an instrumental ingredient in women’s prenatal care and should be given serious contemplation. For centuries massage therapies have been used to improve overall health, reduce stress, and relieve muscle tension, yet have often been overlooked when it comes to the health of a pregnant woman. Prenatal massage ...
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