Benefits of Pregnancy or Prenatal Massage

Benefits of Pregnancy or Prenatal Massage

Therapeutic Pregnancy Massage or Prenatal Massage can be an instrumental ingredient in women’s prenatal care and should be given serious contemplation. For centuries massage therapies have been used to improve overall health, reduce stress, and relieve muscle tension, yet have often been overlooked when it comes to the health of a pregnant woman. Prenatal massage shares many of the goals of regular massage, to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good.

The difference with Pregnancy Massage Treatments is that they are tailored specifically to the needs of pregnant women and their changing bodies, the Ginkgo Spa Therapists are trained in prenatal massage and will adjust their techniques according to each individual woman.

Pregnancy can wreak havoc on your body and your posture, compressing your lower back and weakening your core, thus placing a lot of extra pressure on your legs and feet. Massage can have both mental and physical rewards before, during and after pregnancy.

Ginkgo Spas offer two Special Prenatal Spa Treatments:

Nutritive Pre-Natal Back, Neck & Shoulder Massage 30 minutes

Nutritive Pre-Natal Full Body Massage 60 minutes

Helps relieve symptoms of fatigue, sharp lower back pain, pain in the upper back and neck area as well as sciatica nerve pain. The use of Mama Mio’s award-winning Omega-rich oils is 100% safe for pregnancy.

Need to feel pampered and relaxed?

Contact your selected Ginkgo Spa to Book your Treatment

Arniston Luxury Spa  +27 28 445 9000
Claremont Petite Spa  +27 21 761 7291
Sea Point Express Spa  +27 21 430 0218

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