Get ready for 2017 with a Pre-holiday Detox

It is a good idea to have a pre-holiday detox to boost your immune system before the hectic holiday season starts. This will help you stay healthy during this time and come out stronger after the holidays and start 2017 on the right track. For most of us this is also a busy time so ...

Cape Town Spas unwraps the fine art of Detox

Detox. Something you should really consider at the end of the holiday period! Detox, the word short for detoxification, is the elimination of toxins from the body - and no coincidence that after the festive season’s bout of imbalance (too much alcohol, too little exercising, not enough sleep, too many mince pies…), we find that our ...
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